Items from Cuba Libre's own menu, each linked to the chain's page or the report it came from. No orders from people on Ozempic, Wegovy, Mounjaro or Zepbound shared here yet.
Cuba Libre launched its GLP-Wonderful menu on Oct 27, 2025 in Washington, Philadelphia, Atlantic City and Orlando. Last checked Oct 20, 2026.
Not a health rating. Menu items link to the chain's page or a news report; GLP-1 labels are the chain's own wording, quoted. What “GLP-1 friendly” means
| Item | Protein | Cal | From |
|---|---|---|---|
| GLP-Wonderful Pollo Asado | 56g | 430 | Menu: Philadelphia, Atlantic City, Orlando and Washington |
| GLP-Wonderful Salmon a la Plancha | 42g | 450 | Menu: Philadelphia, Atlantic City, Orlando and Washington |
| GLP-Wonderful Vaca Frita | 36g | 420 | Menu: Washington, Atlantic City, Orlando and Philadelphia |
| GLP-Wonderful Camaron Salteado | 34g | 400 | Menu: Philadelphia, Atlantic City, Orlando and Washington |
| GLP-Wonderful Ropa Vieja | 28g | 460 | Menu: Philadelphia, Atlantic City, Orlando and Washington |
Pollo Asado from the GLP-Wonderful menu: grilled citrus-marinated chicken breast, roasted garlic mashed potatoes, broccolini (dinner only, no substitutions)
430 cal, 56g protein on the official GLP-Wonderful menu; AP reports the regular pollo asado is nearly 1,000 cal
Pollo Asado from the GLP-Wonderful menu: grilled citrus-marinated chicken breast, roasted garlic mashed potatoes, broccolini (dinner only, no substitutions)
430 cal, 56g protein on the official GLP-Wonderful menu
Pollo Asado from the GLP-Wonderful menu: grilled citrus-marinated chicken breast, roasted garlic mashed potatoes, broccolini (dinner only, no substitutions)
430 cal, 56g protein on the official GLP-Wonderful menu
Pollo Asado from the GLP-Wonderful menu: grilled citrus-marinated chicken breast, roasted garlic mashed potatoes, broccolini (dinner only, no substitutions)
430 cal, 56g protein on the official GLP-Wonderful menu
Salmon a la Plancha from the GLP-Wonderful menu: pan-seared skin-on salmon filet, EVOO, sea salt, grilled mushrooms and asparagus (dinner only, no substitutions)
450 cal, 42g protein on the official GLP-Wonderful menu
Salmon a la Plancha from the GLP-Wonderful menu: pan-seared skin-on salmon filet, EVOO, sea salt, grilled mushrooms and asparagus (dinner only, no substitutions)
450 cal, 42g protein on the official GLP-Wonderful menu
Salmon a la Plancha from the GLP-Wonderful menu: pan-seared skin-on salmon filet, EVOO, sea salt, grilled mushrooms and asparagus (dinner only, no substitutions)
450 cal, 42g protein on the official GLP-Wonderful menu
Salmon a la Plancha from the GLP-Wonderful menu: pan-seared skin-on salmon filet, EVOO, sea salt, grilled mushrooms and asparagus (dinner only, no substitutions)
450 cal, 42g protein on the official GLP-Wonderful menu
GLP-Wonderful vaca frita: 3.5 oz braised brisket with broccolini and half an avocado (instead of rice and beans); roasted onions, citrus-garlic sauce; dinner only, no substitutions
420 cal, 36g protein on the official GLP-Wonderful menu; priced about 25% below the regular plate (Washingtonian)
Vaca Frita from the GLP-Wonderful menu: braised brisket shredded then seared, roasted onions, citrus-garlic sauce, broccolini, fresh avocado (dinner only, no substitutions)
420 cal, 36g protein on the official GLP-Wonderful menu
Vaca Frita from the GLP-Wonderful menu: braised brisket shredded then seared, roasted onions, citrus-garlic sauce, broccolini, fresh avocado (dinner only, no substitutions)
420 cal, 36g protein on the official GLP-Wonderful menu
Vaca Frita from the GLP-Wonderful menu: braised brisket shredded then seared, roasted onions, citrus-garlic sauce, broccolini, fresh avocado (dinner only, no substitutions)
420 cal, 36g protein on the official GLP-Wonderful menu
Camaron Salteado from the GLP-Wonderful menu: sauteed shrimp with grape tomatoes and fresh herbs, rice & beans, avocado (dinner only, no substitutions)
400 cal, 34g protein on the official GLP-Wonderful menu
Camaron Salteado from the GLP-Wonderful menu: sauteed shrimp with grape tomatoes and fresh herbs, rice & beans, avocado (dinner only, no substitutions)
400 cal, 34g protein on the official GLP-Wonderful menu
Camaron Salteado from the GLP-Wonderful menu: sauteed shrimp with grape tomatoes and fresh herbs, rice & beans, avocado (dinner only, no substitutions)
400 cal, 34g protein on the official GLP-Wonderful menu
Camaron Salteado from the GLP-Wonderful menu: sauteed shrimp with grape tomatoes and fresh herbs, rice & beans, avocado (dinner only, no substitutions)
400 cal, 34g protein on the official GLP-Wonderful menu
Ropa Vieja from the GLP-Wonderful menu: braised, shredded and stewed beef brisket, tomatoes, bell peppers, onions, rice & beans, asparagus (dinner only, no substitutions)
460 cal, 28g protein on the official GLP-Wonderful menu
Ropa Vieja from the GLP-Wonderful menu: braised, shredded and stewed beef brisket, tomatoes, bell peppers, onions, rice & beans, asparagus (dinner only, no substitutions)
460 cal, 28g protein on the official GLP-Wonderful menu
Ropa Vieja from the GLP-Wonderful menu: braised, shredded and stewed beef brisket, tomatoes, bell peppers, onions, rice & beans, asparagus (dinner only, no substitutions)
460 cal, 28g protein on the official GLP-Wonderful menu
Ropa Vieja from the GLP-Wonderful menu: braised, shredded and stewed beef brisket, tomatoes, bell peppers, onions, rice & beans, asparagus (dinner only, no substitutions)
460 cal, 28g protein on the official GLP-Wonderful menu