Chipotle's menu items, plus 2 orders people on GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) shared, each linked to its source.
Chipotle launched its High Protein Menu on Dec 23, 2025; it labels 2 items “GLP-1 Friendly” (Chipotle's page). We haven't confirmed it's still on the menu.
Not a health rating. Menu items link to the chain's page or a news report; GLP-1 labels are the chain's own wording, quoted. Real orders link to where people shared them. What “GLP-1 friendly” means
| Item | Protein | Cal | From |
|---|---|---|---|
| High Protein Cup (Adobo Chicken) | 32g | 180 | Menu |
| Double High Protein Bowl | 81g | 760 | Menu |
| Double High Protein Burrito | 79g | 840 | Menu |
| High Protein-High Fiber Bowl | 46g | 540 | Menu |
| High Protein Taco (Adobo Chicken) | 15g | 190 | Menu |
| High Protein-Low Calorie Bowl | 36g | 470 | Menu |
| Kylie's High Protein Chicken Bowl (creator) | 52g | 690 | Menu |
| Smaller Sam's High Protein Tacos (creator) | 40g | 580 | Menu |
| Kids quesadilla instead of a bowl | — | — | Real order |
| Small-scoop chicken bowl | — | — | Real order |
High Protein Cup: 4 oz Adobo Chicken on its own (snack/side size)
4 oz of plain Adobo Chicken: 32g protein for 180 cal (about 70% of calories from protein); snack-sized
Double High Protein Bowl: double Adobo Chicken, light white rice, black beans, fajita veggies, fresh tomato salsa, Monterey Jack, extra romaine
Very high protein in one bowl; easy to split across two meals
Double High Protein Burrito: double Adobo Chicken, fresh tomato salsa, fajita veggies, Monterey Jack, romaine
79g protein, 840 cal: the biggest of the six core High Protein Menu items
High Protein-High Fiber Bowl: Adobo Chicken, light brown rice, black beans, fajita veggies, roasted chili-corn salsa, fresh tomato salsa, romaine
Chipotle labels it 'GLP-1 Friendly'; 46g protein, 14g fiber, 540 cal (shown as the 'High Fiber Bowl' on chipotle.com)
Single High Protein Taco: soft flour tortilla, Adobo Chicken, fajita veggies, fresh tomato salsa, Monterey Jack, romaine
One taco: 15g protein, 190 cal
High Protein-Low Calorie Bowl: Adobo Chicken on Supergreens, fajita veggies, fresh tomato salsa, guacamole
Chipotle labels it GLP-1 Friendly; 36g protein, 470 cal (launched Dec 2025 as the High Protein-Low Calorie Salad)
Kylie's High Protein Chicken Bowl: Adobo Chicken, equal parts white rice, brown rice, black beans, pinto beans, extra fajita veggies, tomatillo green-chili salsa, Monterey Jack, romaine
52g protein and 12g fiber from two kinds of beans. Featured in the Chipotle app/web from 2026-01-05; in store, order it as a custom bowl
Smaller Sam's High Protein Tacos: 3 crispy corn tacos with Adobo Chicken, light roasted chili-corn salsa, fajita veggies; tomatillo-red chili salsa and sour cream on the side
Three tacos you can eat one at a time. Featured in the Chipotle app/web from 2026-01-05; in store, order it as a custom set of tacos
Kids quesadilla with meat and sides of choice (instead of a bowl with extra protein)
Kids-size portion instead of a full bowl (via Yahoo Life)
Bowl: small scoop white rice, black beans, grilled chicken, fajita veggies, pico, corn salsa, light drizzle sour cream, small sprinkle cheese, lettuce, small side of guac
Small scoops of rice and cheese, guac on the side