El Pollo Loco orders under 400 calories

3 orders under 400 calories from El Pollo Loco with 400 calories or fewer, from El Pollo Loco's own menu, each linked to its source. Highest protein for the calories first.

Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means

Everything from El Pollo Loco → · Under 400 calories at every chain →

Kids Chicken Legs (2)

From the chain's menuSome areas only
El Pollo LocoKids size22g protein · 220 cal

Kids meal with two fire-grilled chicken legs as the entrée.

Two grilled chicken legs: 220 cal and 22 g protein, a small kids-size plate.

Source: El Pollo Loco · Added Oct 2026 · Report a problem with Kids Chicken Legs (2)