Kids meal with two fire-grilled chicken legs as the entrée.
Two grilled chicken legs: 220 cal and 22 g protein, a small kids-size plate.
5 orders under 600 calories from El Pollo Loco with 600 calories or fewer, from El Pollo Loco's own menu, each linked to its source. Highest protein for the calories first.
Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means
Kids meal with two fire-grilled chicken legs as the entrée.
Two grilled chicken legs: 220 cal and 22 g protein, a small kids-size plate.
Three Tacos al Carbón, the fire-grilled combo entrée on its own (no combo sides).
Three grilled-chicken tacos: 510 cal and 46 g protein with 5 g fiber.
One Taco al Carbón ordered on its own.
One grilled-chicken taco: 170 cal, 15 g protein, 2 g fiber.
Chicken Avocado Taco
24g protein, 330 cal per El Pollo Loco's nutrition guide.
Original Pollo Bowl®
41g protein, 580 cal on El Pollo Loco's own Protein Packed menu page.