4 breakfast orders from 4 chains with breakfast items, from what people on GLP-1s shared, each linked to its source. Highest protein for the calories first.
Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means
2 Egg McMuffins and a large hot black coffee
Two Egg McMuffins and black coffee: a simple drive-thru breakfast
Egg White Grill (sometimes extra egg white or chicken), half a sauce packet, black coffee
Egg whites and grilled chicken on an English muffin, half the sauce
Toasted Everything Bagel with double egg white and cheese
Double egg white on a toasted Everything Bagel
Multigrain bagel with double egg and cheese, XL hot black coffee
Double egg and cheese on a multigrain bagel