Grilled Chicken Salad, no dressing.
Chicken salad: 26 g protein and 4 g fiber at 450 cal (PDF).
Source: Subway · Added Oct 2026 · Checked Oct 28 · Report a problem with Grilled Chicken Salad
Grilled Chicken Salad at Subway
- Nutrition: 26g protein · 440 cal · 4g fiber per Subway's nutrition info. Subway's January 2026 U.S. nutrition PDF lists 440 cal / 26 g (415 g, with cheese, no dressing), matching the store page; another copy of Subway's PDF read by our collector showed 450 cal.
- Protein for the calories: 5.9g protein per 100 cal
- Availability: Nationwide
- Checked: Oct 28, 2026
- Added: Oct 29, 2026
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Similar at other chains
- McCrispy Chicken Sandwich at McDonald's · 26g protein · 470 cal
- Egg McMuffin at McDonald's · 17g protein · 310 cal
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