Smaller-portion P.F. Chang's orders

2 smaller-portion orders from P.F. Chang's with a kids, senior, lunch, half or lighter portion, à la carte, or a side or appetizer as the meal, from P.F. Chang's own menu, each linked to its source. Highest protein for the calories first.

Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means

Everything from P.F. Chang's → · Smaller portions at every chain →

From the chain's menuNews report

Mongolian Beef, Medium Size

P.F. Chang'sLighter portion36g protein · 510 cal7.1g protein per 100 cal

Mongolian Beef, medium size (rice not included)

Chain added half appetizers and medium entrees in Sept 2025

Source: Restaurant Dive · Reported Sep 2025 · Checked Oct 20 · Report a problem with Mongolian Beef, Medium Size

From the chain's menuNews report

Chang's Chicken Lettuce Wraps, Half Order

P.F. Chang'sHalf size19g protein · 440 cal4.3g protein per 100 cal

Chang's Chicken Lettuce Wraps, half order

Chain added half appetizers and medium entrees in Sept 2025

Source: Restaurant Dive · Reported Sep 2025 · Checked Oct 20 · Report a problem with Chang's Chicken Lettuce Wraps, Half Order