Panda Express orders under 600 calories

8 orders under 600 calories from Panda Express with 600 calories or fewer, from what people on GLP-1s shared and Panda Express' own menu, each with its source. Highest protein for the calories first.

Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means

From the chain's menu
Panda ExpressKids size20g protein · 150 cal

Grilled Teriyaki Chicken, Cub Meal entrée (3.3 oz)

Kids' Cub Meal entrée portion: 20 g protein at 150 cal.

Real orderCommunity post, not nutrition-checked
Panda Express33g protein · 275 cal (estimated by the poster)

Panda Express bowl with Grilled Teriyaki Chicken.

Source: A user on Instagram · Posted Oct 2026 · Report a problem with Panda Express Grilled Teriyaki Chicken bowl
Real orderCommunity post, not nutrition-checked
Panda Express61g protein · 585 cal (estimated by the poster)

Panda Express Plate with steak and Teriyaki Chicken.

Real orderCommunity post, not nutrition-checked
Panda Express42g protein · 405 cal (estimated by the poster)

Panda Express Teriyaki Chicken Bowl with Super Greens.

Real orderCommunity post, not nutrition-checked
Panda Express57g protein · 555 cal (estimated by the poster)

Panda Express Plate with Teriyaki Chicken and Broccoli Beef.

Real orderCommunity post, not nutrition-checked
Panda Express43g protein · 460 cal (estimated by the poster)

Panda Express Plate with grilled steak and Broccoli Beef.

Real orderCommunity post, not nutrition-checked
Panda Express43g protein · 600 cal (estimated by the poster)

Panda Express Teriyaki Chicken Bowl, half white rice and half Super Greens.