Turkey & Ham Protein Pocket at Subway
From the chain's menuNews report
Turkey & Ham Protein Pocket: oven roasted turkey, Black Forest ham, provolone, lettuce, tomato, pickles, honey mustard
Lowest-calorie pocket: 21g protein, 320 cal
- Nutrition: 21g protein · 320 cal per Subway's nutrition info
- Availability: Nationwide
- Checked: Oct 20, 2026
- Added: Oct 21, 2026
- Price: $3.99 launch price per The Daily Meal; varies by location (as of Jan 13, 2026)
Source: The Daily Meal (News report, Jan 13, 2026)
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