Herb-Grilled Salmon, Coho version where offered, from the dinner menu.
Grilled salmon dinner: 50 g protein at 510 cal, 4 g fiber.
Source: Olive Garden · Added Oct 2026 · Report a problem with Herb-Grilled Salmon Coho (Regional)
Olive Garden orders under 600 calories
4 orders under 600 calories from Olive Garden with 600 calories or fewer, from Olive Garden's own menu, each linked to its source. Highest protein for the calories first.
Not a health rating or diet advice: a list goes by each item's published numbers or portion. What “GLP-1 friendly” means
Dinner-size Shrimp Scampi, as listed.
Shrimp pasta: 29 g protein at 490 cal, 4 g fiber.
Source: Olive Garden · Added Oct 2026 · Report a problem with Shrimp Scampi (dinner)
Lasagna Classico (Lighter Portions)
Lighter Portions size: 29 g protein, 500 cal per Olive Garden nutrition info.
Source: Olive Garden · Added Oct 2026 · Report a problem with Lasagna Classico (Lighter Portions)
Kids menu Cheese Ravioli.
Kids ravioli: 340 cal, 17 g protein, 3 g fiber.
Source: Olive Garden · Added Oct 2026 · Report a problem with Kids Cheese Ravioli