Lighter Portions Chicken Parmigiana at Olive Garden

From the chain's menuNews report
Olive GardenLighter portion36g protein · 630 cal5.7g protein per 100 cal

Chicken Parmigiana from the Lighter Portions menu (at launch: after 3pm weekdays, all day weekends, per Newsweek Dec 2025)

Smaller portion: 630 cal / 36g protein vs 1,020 cal / 64g regular

Source: NBC News (via NBC Boston) · Reported Jan 2026 · Checked Oct 20 · Report a problem with Lighter Portions Chicken Parmigiana

Source: NBC News (via NBC Boston) (News report, Jan 20, 2026)

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